Susan G. Komen for the Cure recommends the following guidelines:
1-Monthly breast self-examination beginning by age 20. Become familiar with the normal look and feel of your breasts.
2-Clinical breast examination at least every 3 years beginning at age 20, and annually after age 40.
3-Annual screening mammography for women at age 40.
The signs of breast cancer are not the same for all women. In fact, some women have no signs that they can see. If you experience any of these symptoms, you should see a doctor right away:
Susan G. Komen for the Cure maintains its recommendation that women 20 years and older practice monthly breast self-examination (BSE). Dr. Garcia explains that, ‘Breast self examination is something all women can do to take charge of their own health. It is private, it’s free, and it can be done at home. However . . . it is important that women understand the role of BSE as part of a three-step process and not as a stand-alone method of early detection.’